KAATSU for Extreme Athletes

KAATSU Users Among The World’s Most Extreme Athletes

Photos courtesy of Kelvin Trautman, English Channel, UK. KAATSU users come from all walks of life from youth to people as old as 104. But KAATSU users also include plenty of outliers from big-wave tow-in surfers and mountaineers to channel swimmers and Olympians. These extreme athletes use KAATSU for athletic performance, rehabilitation from injury, and […]

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KAATSU Specialist Series: Who, What, Where, When, Why of KAATSU

Who Uses KAATSU? KAATSU the Original BFR has been used to date by individuals from all walks of life. The oldest KAATSU user in Japan was 104 years; the oldest KAATSU user in America is currently 89-year-old Kornelia Sprigg from Washington D.C. although there have been two men in their early 90’s who previously used

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High-altitude Training and Recovery with KAATSU

How can KAATSU equipment and protocols be used to help athletes prepare for high-altitude sporting events, competitions or feats? Three primary ways: (1) Performance: increase the elasticity of their vascular issue (2) Restoration or Rejuvenation: enhance and accelerate recovery from training and the event itself – whether it is a day of climbing to a

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From A Soldier To A Swimmer, The Marathon Swim Story of John Dool

While many, if not most, people know John Doolittle as a 25-year military veteran, a retired Navy SEAL captain, and an Air Force Academy graduate where he was a talented breaststroker, he has another side to his multi-faceted career: that of a channel swimmer. Shannon House interviewed Doolittle, the Chief Revenue Officer of KAATSU Global,

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Recovery From A Marathon And Climate Change

Recovery is the great underutilized purpose of KAATSU, the Original BFR. Used by elite athletes between preliminary heats, semifinal heats, and their final heats at the Olympic Games and World Championships, KAATSU recovery protocols are also used by high school and collegiate athletes after intense workouts and extreme sports athletes on multi-day competitions by Tour

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How Extreme Sports Athletes Can Use KAATSU

Many extreme sports athletes use KAATSU for enhanced athletic performance, injury rehabilitation, and post-workout, post-competition recovery. These extreme athletes include cylists, marathon swimmers, mountaineers, big-wave surfers, ice swimmers, ultrarunners, triathletes, channel swimmers, motor sports athletes (car + motorcycle), acrobats, divers, and many others in a wide variety of athletic endeavors. The athletes utilize KAATSU for

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Taking KAATSU To The Extreme

How can KAATSU be used by extreme sports athletes? Three ways: for improvement of athletic performance, for recovery, and for rehabilitation. We explain below: Background: Extreme sports includes ultramarathon events (e.g., Western States 100-Mile Endurance Run, Marathon des Sables, and Barkley Marathons), cycling (Tour de France and Race Across America), skiing (Arctic Circle Race), dog

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Michael Andrew’s Race Day Recovery, Everyday Training With KAATSU

19-year-old world-class swimmer Michael Andrew talks about how he uses the original KAATSU Master and the KAATSU Cycle mode for recovery (beginning at 9:59 in the above video). It is important to note that he – and many other athletes in heavy training or during a competition – use the KAATSU Cycle mode before going

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