KAATSU Cycling To Help Recover From High Lactate Levels

Robert Griswold is an American Paralympic swimmer (a medalist) who has cerebral palsy. He is an experienced KAATSU user and does KAATSU Cycles before and after his races as part of his pre-race warm-up and post-race cool-down. He also uses KAATSU Aqua in his workouts. Griswold’s Anaerobic output (pain tolerance) is extremely high; he averages

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Physiological Effects of Incorporating Blood Flow Restriction

Experienced KAATSU Master Specialists and coaches from California (Dave Carlson) to Massachusetts (Chris Morgan) have long incorporated KAATSU Aqua in the training of their athletes for speed, strength and stamina. They also use KAATSU and KAATSU Aqua for rehabilitation of muscles, bones, ligaments and tendons when required. It is used often for recovery, especially after

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Swimming To Optimize Your Brain Function And Health

Ryan Glatt, MS, CPT, NBHWC is a psychometrist and a Brain Health Coach at the Brain Health Center in the Pacific Neuroscience Institute in Santa Monica, California. The Pacific Neuroscience Institute focuses on care of patients with a spectrum of neurological and cranial disorders including brain tumors, skull base tumors, pituitary tumors, spine health, stroke

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The Times, Talents and Travels of Chris Morgan

KAATSU Global’s Chief Performance Officer Chris Morgan is a man of many talents – and an abundance of energy. Morgan organizes events (Beverly Shark Swim and the Clean Harbor Swim in Gloucester, Massachusetts as well as coaches competitive age-group swimmers and open water swimmers. Many of his teenage swimmers have gone on to compete at the NCAA Division I

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